Screening Tool
EDS / Hypermobility Quiz
A short observational tool for the joint, skin, and multi-system patterns associated with hypermobile EDS and Hypermobility Spectrum Disorder.
Before you begin
This is not medical advice — it is an observational pattern-recognition tool. Your responses stay on this page; nothing is submitted or stored.
The quiz looks for patterns associated with hypermobile Ehlers-Danlos Syndrome (hEDS) and Hypermobility Spectrum Disorder (HSD) — joint hypermobility and instability, chronic pain, skin and tissue features, autonomic and GI symptoms, and family history. It also flags overlap with the conditions that frequently accompany hypermobility, including POTS and MCAS.
Answer each question based on what you have actually noticed — across your life, not just today. If you are unsure, pick the option that comes closest.