Exploring Chronic Health Connections and Environmental Influence
Recognizing Patterns. Reducing Exposure.Living with Clarity.
Feel empowered at home
Feel empowered at home
about CHronically exposed
Where Complexity Meets Simplicity
Our focus is giving you the tools to make sense of what’s overwhelming. Through shared visual aids & printable organizing tools, and carefully gathered research. These resources are created and put into clear, usable pieces that support informed decision-making and steady self-advocacy.
symptoms & conditions
Make sense of what you’re navigating
Biological Exposure
Actinomycetes and endotoxins from damp materials, plumbing systems, and water-affected environments.
Individual Factors
Genetic detox capacity, overall tolerance to environmental exposures.
Underlying Infections
SIBO, Lyme / co-infections, and viral burden that influence symptoms.
Patterns and Awareness
Connecting symptoms, cycling and timing and prolonged inflammation.
Autoimmune & Autoinflammatory Conditions
Immune dysregulation that may involve autoimmune or autoinflammatory responses.
Neuroimmune Health
Depression, Anxiety, Immune-driven neurological and behavioral symptoms in children, including PANS/PANDAS.
Management & Support
Reducing exposure, improving environmental conditions, and supporting the nervous system.
Environmental Influences
Air quality, plumbing systems, moisture/mold, HVAC, and pressure shifts and their important role in our homes.
How to Get Started
Second-guessing when you’ve been dismissed or overwhelmed with information. These steps are here to help you make sense of what you’re noticing and decide what feels right for you.
1
Symptoms & History
2
Know Your Space Before Testing
3
Testing Options & Education
4
Moving Forward, Safely
PINTREST
STAY CONNECTED
It isn’t just about awareness—it’s acknowledgment. Experience deserves recognition, even when it feels impossible.
supporting partners
